Monday, January 12, 2009
Swimming for Exercise?
With my knee in bad shape, it's not very possible for me to offer the weekly run workouts that I promised you. However, Willy and I went to Metcalf tonight to swim laps and I plan on doing that a lot while my knee is heeling. I'm new at this, so don't expect me to know anything about swimming for exercise, or to race you, or even to know how to do a backstroke, because I don't. If you'd like for me to let you know when I go, post a comment on this post, preferably not anonymously.
Subscribe to:
Post Comments (Atom)
Coming from a swimming background of 12 years and helping coach back home if anyone wants a great swimming workout or needs help learning anything swim related I could be of great help
ReplyDeletePaduchu
Hi this is David Frenchy and Mojo. We just found your blog. I had to explain to Frenchy what a blog was and Mojo is eating some Trail Mix.
ReplyDeleteBYEEEE!!!!
I'm glad you found it, I think you have to explain lots of things to Frenchy. I'll see you at Knox. Pass the trail mix.
ReplyDelete